Join us for an engaging session presented by Musculoskeletal Health Australia (MHA) – Australia’s leading voice for musculoskeletal health.
Presented by Helen Jentz, MHA Chief Executive Officer, the session will help you:
- learn about the muscles, bones, and joints that keep us moving
- explore the nine most common musculoskeletal conditions in Australia as well as their impact, treatment options, and self-care strategies
- find out how to take charge of your health and be an active participant in your care.
Plus, get the inside scoop on The World’s Biggest Sit In – an exciting world record attempt for the largest chair-based exercise class on Sunday 26 October 2025.