Living Well, Ageing Well - Health and Wellness Workshops for Seniors

Programs and workshops

Event details

Heimat Centre
Free
Register now
Contact information
Name:
Ms Lam
Phone:
0437 956 639
Name:
Ms Chen
Phone:
0411 720 143

Free on-site parking is available for these who drive.
For these using public transport, take Bus 305 and get off at Rieschiecks Reserve / George Street.

Hosted by CASS and proudly funded by Manningham City Council’s Healthy Ageing Grants, this series of free health and wellness workshops is specially designed for seniors from a Chinese-speaking background living in the Manningham Council area.

These sessions focus on holistic wellbeing for both body and mind, and are delivered by qualified professionals and experienced practitioners.

Workshop Schedule:

Time: 10:00 AM to 12:30 PM

Dates:

  • 17 October – Fall Prevention Talk
  • 24 October – Healthy Diets Workshop
  • 31 October – Will-Making Talk
  • 7 November – Support at Home Program Talk
  • 14 November – Quality Sleep Talk

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