Welcome to Ajani Active – a class designed to help you improve your strength and bone density while boosting your confidence and overall health. Whether you're looking to feel stronger, protect your bones, or simply get more active, this class is for you!
Focus on building muscle and increasing bone density with weight-bearing exercises that are safe and effective for women of all ages.
Specialized exercises to strengthen bones and reduce the risk of osteoporosis, all while enhancing flexibility and posture.
Improve your day-to-day functionality and endurance with movements that support your daily life.
Train with a community of like-minded women, guided by a qualified fitness trainer dedicated to helping you achieve your goals.