Westerfolds parkrun is a weekly free 5km community walk, jog or run event. It’s a positive, welcoming and inclusive experience where there is no time limit and no one finishes last.

Whether it’s running, walking or volunteering, participating in parkrun allows you to learn new skills, enhance your health and happiness, enjoy the outdoors, make new friendships, connect with your community and improve your overall fitness.

One of the best things about parkrun is you can just turn up and run, walk or jog. You just need to register online and bring along your allocated barcode with you which you receive via email. You can also participate with one furry friend or a baby and pram as well.

Westerfolds parkrun only happens because of the fantastic volunteers that make sure the event is set up, run successfully and packed away each week. There are plenty of volunteer opportunities to get involved in and they are always looking for more volunteers.

So why not grab your family and friends this Saturday morning and join in the next parkrun.

For more information and to register as a participant or volunteer, visit the parkrun website.