Thriving for Parents

Let's face it. Parenting is challenging. Would you benefit from some time out to focus on yourself? Facilitated by skilled therapists and counsellors and based on evidence based positive psychology, topics explored during the four sessions will include:

• the importance and different methods of self-care
• learn to recognise the signs of having a low tank and the effect on your parenting
• explore the values and aspects of thriving
• identify hopes and dreams as parents
• build your resources to thrive

Booking: For more information and booking visit Doncare's website or contact Andrea De Rauch at Doncare on 9856 1500 or email doncare@doncare.org.au

Getting There

Located on Doncaster Road between Westfield and the Manningham Council Civic Centre, MC2 is conveniently accessible by public transport. There is ample parking spaces on site including free 4-hour parking underneath the building. You can access level 1 via the lift or via stairs in the front foyer.