Bollywood Dance is not just a style of dance - it's a multi-layered experience where music, dance, drama, story telling and performance come together to create a magical world where anything is possible.
It's a great reminder not to take things too seriously and enjoy the pure joy of dance and movement.
Get out of your head and let your body do the talking with our unique and integrated Bollywood dance class that combines mindfulness, yoga, Qigong, dance techniques, functional movement, expressive dance and performance arts. With a holistic approach of mind-body-emotion-spirit connection, these unique classes are much more than just a fun way to stay fit. You will:
- Develop the mind-body connection and feel confident in your own skin
- Learn new ways to move your body and express yourself
- Experience the joy of dance and being in the body
- Connect with muscles you never knew you had
- Let your inner superstar shine.